Wellness
Pranayama Class / Clase de Pranayama
Pranayama class led by Con Elisa focusing on conscious breathing for balance and clarity.
When
11:00 AM–12:00 PM
Where
Real de Guadalupe #55, Entrada por La Casa del Pan
Price
Contribución: $150
Contact
About this event
Pranayama class offering guided breathing practices to calm the nervous system, quiet the mind, and awaken vital energy. No previous experience required; wear comfortable clothing and come with an open mind.
Organized by Ananda yoga