Wellness
RecurringStress-Relief Yoga with Julia Alessandra
Morning yoga with Julia Alessandra to ease stress through movement, stretching, breathing, and deep relaxation, followed by tea and a healthy snack.
When
Every Thursday
Next occurrence
7:30 AM–8:30 AM
Price
Drop-in from MXN 130; monthly memberships from MXN 400. Ask about other packages.
Where
Corazón de Jaguar Centro Holístico
c. de los Arcos #12, Cuxtitali
Open in Google MapsAbout this event
Take a morning break to reconnect with yourself and learn simple techniques for reducing stress and anxiety. This yoga practice with Julia Alessandra helps you meet daily challenges with greater calm and inner peace. Treat yourself to a good start to the morning with Energía & Equilibrio, stress-relief yoga with Julia Alessandra. Join every Thursday for a revitalizing, relaxing hour designed for people seeking balance before their day's responsibilities begin. Each session starts with an energizing warm-up to release tension and lift your energy, followed by stretches and comforting breathing exercises. We finish with deep, restorative relaxation, leaving you refreshed, light, and ready to embrace the day. Stay afterward for tea and a healthy snack and enjoy an extra moment of connection. Give yourself this time and say goodbye to stress. Class details Thursdays, 7:30–8:30 a.m. Corazón de Jaguar Centro Holístico, Calle de los Arcos #12, Cuxtitali. Drop-in classes from MXN 130; monthly memberships from MXN 400. Ask about available packages.
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