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EN·ES

SAN CRISTÓBAL · WELLNESS

Holistic Therapies

Explore published holistic practices and current related activities. Information is descriptive, not medical advice.

Practices

  • Breathwork

    Guided sessions centered on a named breathing practice.

  • Temazcal

    A Mesoamerican steam-bath practice; ceremonies vary by community and facilitator.

  • Sound healing

    A guided sound bath or another explicitly named sound practice.

Published Guide

  • Temazcal in San Cristóbal de las Casas: What to Expect & Where to Find One

Upcoming classes & workshops

  • Event media for Núcleo Marea — Prácticas de Bienestar con Maré.
    NOV 310:00 AM–11:30 AM

    WellnessWeekly

    Community

    Núcleo Marea — Prácticas de Bienestar con Maré

    Sala Adagio, La Enseñanza

    Voluntary contribution

  • A flyer-style image with a woman seated in a lotus pose on the right, wearing maroon pants and a patterned black cardigan, hands in a prayer position. Left side shows text: Con Elisa, PRANAYAMA, RESPIRACIÓN CONSCIENTE PARA EQUILIBRIO Y CLAR
    NOV 611:00 AM

    WellnessWeekly

    Community

    PRANAYAMA (Pranayama)

    Ananda Yoga

    Contribución: $150

  • Soft peach flyer with text on the left and a seated meditating person on the right; large title SOUL BREATH with decorative line art above, Spanish title サoul Breath / Breathwork Journey; icons and details listed vertically on left; Ananda瑜
    NOV 66:30 PM–8:00 PM

    WellnessWeekly

    Community

    SOUL BREATH / Soul Breath

    Ananda Yoga / La Casa del Pan

    $200 por sesión

Related centers & studios

  • La Casa del TamalBarrio de Guadalupe
  • Nahual-ha - Centro de Medicina Alternativa y SpaLos Alcanfores